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BodyShock

Introducing – BodyShock! Join Allie Korotky for BodyShock: a brand-new series of intense, FUN, high calorie-burning workouts. BodyShock is a fast-paced, high intensity interval training class choreographed to incredible music – combining elements of cardio, core, strength, and kickboxing. Don’t think you can handle it? Sure you can! All movements can be modified with low … Continue reading BodyShock