Introducing – BodyShock!
Join Allie Korotky for BodyShock: a brand-new series of intense, FUN, high calorie-burning workouts.
BodyShock is a fast-paced, high intensity interval training class choreographed to incredible music – combining elements of cardio, core, strength, and kickboxing. Don’t think you can handle it? Sure you can! All movements can be modified with low impact options – so all fitness levels are welcome.
We’ll work hard, sweat, and then (of course) go enjoy a beer at Olde Mother right across the street!
What to Bring:
Cash (if you haven’t paid ahead of time!)
Classes are every Sunday in March from 10:30-11:30 a.m.:
March 4, March 11, March 18, and March 25.
First class: $12
Single class: $15
3 Classes: $45
*DISCOUNT* After you try your first class, get the next 3 classes for $30! (Now through March 4 only.)
To sign-up for a class, email me at firstname.lastname@example.org, or message me on Facebook or on Instagram (@alliekstrength).
Payment: Cash or Venmo! @Allie-korotky